Major supermarkets are changing what they sell. Always read the label!

Helga, Abbotts, Wonder and Lawson breads ALWAYS contain the hidden bread preservative as "fermented wheat flour" or "cultured wheat flour" (except for some of their gluten-free products).

But if a Coles supermarket does NOT have an instore bakery, then their bread will contain hidden bread preservative. If it does have an instore bakery, then Coles plain breads remain free of preservatives. Coles also sell Meb wraps (pita and khobz) which are great.

Woolworths plain breads remain free of preservatives (white and wholemeal). But they may also be changing. Please tell us if you see hidden additives in their plain breads!

Again: ALWAYS READ THE LABEL! AVOID 'CULTURED' or 'FERMENTED' anything. More at https://www.fedup.com.au/news/blog/hidden-additives#propionate