Skip to main content
Home
Sue's Blog
Sue's Blog
Search Sue's Blog Articles
4 most popular blogs from Sue Dengate
Success Stories
Current stories
Story collections by symptom/additive
Search all stories
Stories by year
Information
Introduction
Introduction to food intolerance
Allergy or intolerance?
Brochures on food intolerance
How to start failsafe eating
How to start Failsafe Eating
FREE Failsafe booklets
Failsafe recipes
All recipes list
Search all recipes
Additives to avoid
Additives to avoid
On one page
All food additives, problems highlighted
Four cards to page (for schools)
Handy magnifying cards
Other food additive lists and cartoons
Failsafe shopping list
Failsafe shopping list
Short failsafe shopping list with links to more detail
Fresh fruit and veg
Bakery
Confectionery
Dairy and non-dairy
Gluten free foods
Meat, poultry, seafood, eggs
Pantry
Freezer
Personal, medications, supplements
Cleaning
General and non-food (eg USA, UK, NZ lists, restaurants and kitchen appliances)
Search shopping list
Factsheets
Factsheets
Factsheets by symptom
Factsheets by additive
Support factsheets
School factsheets
Search all factsheets
All factsheets list
The 20 most popular factsheets
FIN campaigns
What you can do to help
Fedup Campaigns
Quick quiz
Scientific references
Useful links
Journal of Food Intolerance
Support
Failsafe support
Talks (Fedup Roadshow)
Checklist of common mistakes
Frequently Asked Questions
Frequently Asked Questions
Search all FAQ's
Graphic answers for the 9 most common questions
Brochures on food intolerance
Donations
Sulphite tests
Video resources
Failsafe dietitians
Newsletters
Current issue
Past issues
Join Failsafe Newsletter list
Search all newsletters
About Us
The Food Intolerance Network
Media resources
Nepal track notes
Shop
Home
Sue's Blog
Sue's Blog
Search Sue's Blog Articles
4 most popular blogs from Sue Dengate
Success Stories
Current stories
Story collections by symptom/additive
Search all stories
Stories by year
Information
Introduction
Introduction to food intolerance
Allergy or intolerance?
Brochures on food intolerance
How to start failsafe eating
How to start Failsafe Eating
FREE Failsafe booklets
Failsafe recipes
All recipes list
Search all recipes
Additives to avoid
Additives to avoid
On one page
All food additives, problems highlighted
Four cards to page (for schools)
Handy magnifying cards
Other food additive lists and cartoons
Failsafe shopping list
Failsafe shopping list
Short failsafe shopping list with links to more detail
Fresh fruit and veg
Bakery
Confectionery
Dairy and non-dairy
Gluten free foods
Meat, poultry, seafood, eggs
Pantry
Freezer
Personal, medications, supplements
Cleaning
General and non-food (eg USA, UK, NZ lists, restaurants and kitchen appliances)
Search shopping list
Factsheets
Factsheets
Factsheets by symptom
Factsheets by additive
Support factsheets
School factsheets
Search all factsheets
All factsheets list
The 20 most popular factsheets
FIN campaigns
What you can do to help
Fedup Campaigns
Quick quiz
Scientific references
Useful links
Journal of Food Intolerance
Support
Failsafe support
Talks (Fedup Roadshow)
Checklist of common mistakes
Frequently Asked Questions
Frequently Asked Questions
Search all FAQ's
Graphic answers for the 9 most common questions
Brochures on food intolerance
Donations
Sulphite tests
Video resources
Failsafe dietitians
Newsletters
Current issue
Past issues
Join Failsafe Newsletter list
Search all newsletters
About Us
The Food Intolerance Network
Media resources
Nepal track notes
Shop
Support factsheets
Additives around the world
Updated December 2021
Read Article
Adults and food intolerance
Updated September 2015
Read Article
Allergy or intolerance?
Updated May 2024
Read Article
Articles and presentations by Sue Dengate
Updated February 2015
Read Article
Behaviour management and diet
Updated February 2015
Read Article
Breastfeeding and failsafe
Updated March 2022
Read Article
Capsaicin for management of salicylate intolerance: an open trial
Updated March 2022
Read Article
Challenges
Updated February 2015
Read Article
Christmas and food intolerance
Updated December 2020
Read Article
Clean label policy a disaster for consumers
Updated September 2015
Read Article
Divorced families and coping with diet
Updated June 2017
Read Article
Environmental chemicals
Updated February 2015
Read Article
Failsafe birthday parties
Updated February 2015
Read Article
Failsafe gardening
Updated October 2015
Read Article
Failsafe support
Updated September 2015
Read Article
Failsafe weekend
Updated March 2019
Read Article
Failsafe weight loss
Updated August 2023
Read Article
Fumes and perfumes
Updated January 2024
Read Article
Head lice and nits
Updated February 2015
Read Article
How to start failsafe eating
Updated June 2024
Read Article
Introduction to food intolerance
Updated February 2024
Read Article
Kid’s page
Updated March 2019
Read Article
Medication
Updated September 2015
Read Article
Perfumes and fragrances
Updated January 2024
Read Article
Playgroups and food sharing
Updated February 2015
Read Article
Please don’t feed my child
Updated February 2015
Read Article
Pregnancy
Updated October 2015
Read Article
School factsheets
Updated January 2024
Read Article
Schools go low additive
Updated August 2020
Read Article
Schools: Eating for Success!
Updated June 2024
Read Article
Schools: Eating to Win!
Updated February 2015
Read Article
Schools: healthy choice canteens
Updated January 2024
Read Article
Schools: student questions and answers resource
Updated August 2020
Read Article
Science of food intolerance
Updated September 2015
Read Article
Supplements & vitamins
Updated September 2017
Read Article
The 20 most popular factsheets
Updated June 2024
Read Article
Toothpaste
Updated June 2022
Read Article
Toxic furniture – effects of flame retardants
Updated February 2015
Read Article