I culled all packaged food at the end of last year to help with my aggressive behaviour, suicidal thoughts, weight gain, tantrums, verbal abuse and chronic 24/7 pain. None of the items I culled had any additives or anything weird in their ingredients. I am now pain free after thirteen years. The aggression and other symptoms have also diminished. It is unbelievable how that secret five percent (labelling loophole) in packaged foods caused me excruciating pain to the point I couldn’t walk nor hold down a job for over four years. Anyway, convenience can no longer come before health. I can never eat out (took my own food to a wedding last year), nor buy take away again. BUT, at least I don’t need a walking stick or constant pain meds - Ali.

(Howard comment: the 5% labelling loophole says that if an ingredient in a food is less than 5%, then additives in that ingredient do not need to be declared, unlike EU and even China where it needs to be declared!)